Pregnancy and birth is an enchanting experience for the mother. But the wonders of nature do not end just here. Even after the baby is born, the mother has countless experiences which cannot be described in words. Breast feeding is one such experience whose benefits cannot be summed up sufficiently enough. [...]
Menstrual cycle is a period wherein a woman goes under menstruation or menses every month and this period lasts for about 3 to 5 days, but some times can even last for more (6 or 7 days). Menstruation is the periodic discharge of blood and mucosal tissue (endometrium) from the uterus and vagina. [...]
It is rightly said that you must love the food that loves you. The intake of your food has the potential to impact your health and a right nutritious diet will keep you healthy and fit all your life and you may follow these tips to plan your daily diet-
Drink plenty of water to keep your body hydrated [...]
Pregnancy is the most sacred and blessed moment in the life of a women.
However women with a tendency to develop diabetes are prone to have complications of pregnancy and birth. It is a proven fact that diabetes is more common in women with large family than in a single woman or those with one or two [...]
Piles are bunches of blood vessels in the terminal part of the anal canal. They are of two types- internal on that bleeds and external –one that pouts outside. The internal ones demand early treatment as they can over a period of time can cause drop in blood vessels. Today, with latest innovative [...]
It is relatively simple to prepare easy healthy dinners without having to compromise on taste. There are a host of dishes which you can prepare at the drop of a hat. These dishes are high in nutritional content as well and do not require a lot of preparation time. This will help you to maintain a healthy [...]
Your beautiful hair is always a matter of concern for your beauty. Sometimes the split ends, rough texture, frizzy hair, dry strands, and brittleness tend to damage your hair.
The causes of bad hair and hair damage could be chemical treatments, heat styling, wind, blow drying, lack of vitamins, and [...]
Women are the power centres in matters of food and nutrition and have the privilege to decide your daily diet.
However few women have pre conceived notions about certain foods and they dislike these foods right from the childhood, but refraining from these food, you are depriving you and your family [...]
During winters we all love to munch hot spicy pakoras or pamper ourselves with butter laden parathas. It is important that we balance our heavy diet with a couple of nutritious varieties of fruits as well as vegetables and you may have a diet of citrus fruits such as oranges, amla and lemon as they help [...]
Both men and women have a strong desire to have perfect and flawless looks. Even the slightest blemish is enough to demoralise them. In such cases, having excess or unwanted hair on the body or the face causes a lot of agony to the person.
There are two kinds of hair removal methods. One is temporary [...]
It is not wrong for anybody to think that something that has happened successfully once will be successful again also, but one should always be prepared for the other side of the coin that is “failure.” Same fundamental applies for a woman who has conceived once, will be successful again also. [...]
Mother’s milk is considered to have a lot of healing properties and it is considered vital for the proper growth of the child. Research has proven that the components present in mother’s milk have the power to improve the immunity system. One such result has led to the amazing fact that mother’s [...]
Cosmetic surgery, popularly known as plastic surgery, is now a widely used form of measure by many to correct or alter any defect in any part of body. It is a procedure where it modifies a physical appearance of a particular part or organ of a body. It can be a correction of a defect or a shape of [...]
Fast paced life, lack of time, irregular eating habits, all these factors push us to a point where eating food is no longer a pleasure, but a need to survive, and in the due process we stop chewing our food, and it is important to note there is a direct connection between the chewing and weight control. [...]
Motherhood is the ultimate bliss for women and pregnant women love and cherish this state for all their life, but it is important for the pregnant women to travel safely as they have the potential risk of harming themselves or the baby.
Pregnant women travelling by flight are not acceptable because [...]
Birth control in women, in simple words, means to avoid pregnancy. Birth control is a very important aspect of every couple’s day to day life.
Pregnancy occurs after a sexual activity of intercourse when the male ejaculates inside the vagina of a female and the sperms progress through to the female’s [...]
Although the beliefs and restrictions during periods have been reduced with the advancement of modern medical science, yet there are certain things and activities which a woman needs to limit.
A recent research came to the conclusion that women who work out on a regular basis and hit the gym fairly [...]
We Indians are becoming health conscious day by day, and the youth of India particularly is becoming more aware of a proper diet and nutrition and the benefits of exercising daily, but surprisingly our country lacks trained dieticians. Women specially are more prone to gaining weight, In India women [...]
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