Women Health Center

Microdermabrasion is defined as the medical treatment involving use of a rough surface for removing the dead cells of our skin painlessly. Microdermabrasion is often used for stretch mark removal; the results tend to vary from person to person. Below, we have offered some significant facts about microdermabrasion for stretch mark removal. You should take the decision of undergoing microdermabrasion for stretch mark removal only after consulting an experienced dermatologist. The dermatologist will check the age and size of the stretch marks for determining whether microdermabrasion will help in removing them. Often microdermabrasion is found to be ineffective for removing new stretch marks. It is advisable that individuals looking to get rid of the ugly stretch marks undergo diamond based  [...]

You might have extremely beautiful complexion, but if you have pimples on your face there’s no use of boasting off your complexion. There are several conventional and alternative remedies for pimples; however, the one that is described as one of the most effective among them is mustard. In this article, we’ll be discussing the procedure of using mustard for eliminating pimples. The ingredients you will be requiring during the procedure are a pinch of powdered turmeric, sugar, 2 tablespoon yogurt and 1 tablespoon mustard oil. Makes sure that the quantities of the ingredients are taken as instructed; taking more or less quantities can make the remedy ineffective or can aggravate the problem. Take a large bowl and mix all the above mentioned ingredients thoroughly. Once the mix is  [...]

Many women experience menstrual irregularities; factors leading to such problems include hormonal irregularities, illnesses, stress, intake of certain medications and perimenopause. Menstrual irregularity is the umbrellas term describing problems like late periods, missed periods and unusually prolonged period of menstrual bleeding. Regularizing the periods is possible using some herbal remedies. Majority of these remedies cause much lesser side effects compared to pharmaceutical interventions. However, still you must consult your gynecologist before taking any of these herbs. This will ensure that you don’t become victims of any adverse effects of the herbs or encounter effects of drug interactions. Below we have discussed about some of the most effective herbal remedies for killing menstrual  [...]

The Kegel muscles are located along the pelvic floor of both men and women. These hammock-shaped muscles support the bowel, bladder and uterus of a woman. In the year 1948, Dr. Arnold Kegel developed some exercises that can prevent these pelvic muscles from weakening. Performing these exercises regularly can help women in correcting urinary incontinence occurring after childbirth. How to locate the Kegel muscles? The easiest way of locating these muscles is by trying to stop the urine flow during urination; the muscles you use during this act are your Kegel muscles. According to American Pregnancy Association, performing Kegel exercises may help a woman to avoid two frequently occurring pregnancy side effects. They are hemorrhoids (a condition marked by inflamed veins in and around the lower  [...]